Lady Gaga is known for weird and wonderful outfits, that shock and stun. It’s all part of the show and the show must go on!
Lady Gaga’s Diet
Pasternak 5-Factor diet is what Lady Gaga, and a few other celebs follow, when it comes to healthy eating. The plan revolves around eating 3 meals and 2 snacks a day. Eat fiber, healthy carbs, low-fat protein and healthy fats. On this diet you are allowed one cheat day each week, but don’t go overboard or you’ll have a lot of making up to do.
A sample diet that you might see Lady Gaga eating on any given day is as follows:
For breakfast have pancakes made with whole wheat flour and nonfat milk, topped with fresh fruit of your choice. A great lunch would be a healthy salad with fruits and vegetables, topped with a light vinaigrette. Dinner will be a filling meal of chicken breast, baked in the oven, over quinoa. Season to your liking. Snack choices popular with Lady Gaga are apples with peanut butter and chips with salsa.
A little recipe to try
Crab Fried Rice to help with the munchies
4 Servings, Prep Time: 20 Minutes, Total Time: 20 Minutes
- 6 cups cooked rice
- 2 eggs
- 1 1/2 tablespoons fish sauce
- 3 cloves chopped garlic
- 2-3 chopped green onion
- 3-5 tablespoons cooking oil
- 1 teaspoon ground white pepper
- 1 cup crab meat
I cook 3 cups of jasmine rice with 3 cups of water which yields about 7 cups of cooked rice. This recipe calls for 6 cups of cooked rice. Another cup is for emergency rescue. Canned crab meat is convenient and fast. However, if you have leftover cooked crab, that is ideal. The can that I bought has ½ cup of crab meat. You will need 2 cans. Squeeze out the water so that the fried rice will be fluffy not gummy.
Over medium to high heat, add 3 tablespoons of oil to a wok or a large pot. You’ll need room to stir the rice around. Add chopped garlic to the oil. When the garlic begins to brown, add rice. Stir and mix the rice with the oil. Add crab meat and stir again.
Make room in the middle of the wok. Add a teaspoon of oil and crack the egg into the spot. Scramble the egg to cook it. Then incorporate the egg into the rest of the fried rice. Repeat the same steps to add another egg.
Add fish sauce and ground white pepper and taste. If your fried rice is too salty, add the 1 cup of left over rice. Stir and taste again. If you are happy with the taste, turn off the heat. Add the chopped green onions. In the pictures, I added a few cilantro leaves as a garnish, but it’s not necessary and purely for decoration.
The Crab Fried Rice should be fluffy, dotted with crab chunks and green onion. It should not be oily. The crab flavour should be prominent with detectable amount of ground white pepper. Serve with sliced cucumber, a wedge of lime and chilli fish sauce.